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AsthmaHealth: Blood Pressure
One of the most common tests performed by general practitioners all over the world is the blood pressure test. Checking your blood pressure on a regular basis is also very important for your health. Visiting your GP on a regular basis for the right check ups is one of the best ways of preventing illness and keeping on top of any potential health issues. You can also check the blood pressure yourself.You can buy blood pressure monitors in your local pharmacy.
normal blood pressure
Ideally your normal blood pressure reading should be around 120/80. Please keep in mind that children blood pressure ranges are lower than these of adults. The blood pressure levels of elderly people are often higher. Your gender, exercise, emotional reactions, sleep, your digestion and the time of the day have also an influence on your blood pressure values.
high blood pressure
High blood pressure is described as any measuring over 135/83. Stress, weight issues, level of fitness and genetics are the main factors leading to high blood pressure. Although in 90 to 95 per cent of all cases the reason for high blood pressure is unknown, we can tell you that stress and smoking can be reasons for high blood pressure.
low blood pressure
Low blood pressure is described as any measuring around or below 80/50. If your blood pressure is too low over a longer period of time, you should see a doctor. Low blood pressure may be a sign of severe disease and requires urgent medical attention. Heart problems can also be a cause of a low heart rate. Find out what you can do for a healthy heart that can pump enough blood through your body.
