Health: Asthma
Asthma is a chronic condition involving the respiratory system in which the airways occasionally constrict, become inflamed, and are lined with excessive amounts of mucus, often in response to one or more triggers. People who suffer from asthma often have difficulty breathing.
Asthma Triggers
Asthma triggers are divided in two groups. The first group are the inflammatory triggers, the second group are the symptom triggers. Typical inflammatory asthma triggers are mites, pollens, animals, viral infections, pet dander. The typical symptom asthma triggers are exercise, emotional stress, cold or warm air, tobacco smoke, perfumes and anxiety.
Asthma Symptoms
Asthma symptoms can vary from from mild astha symptoms to life threatening ones. People usually experience symptoms such as wheezing, shortness of breath, chest tightness. All asthma symptoms are caused by airway narrowing. Between attacks most people feel quite well and experience none to very mild symptoms.
Asthma Treatment
Astham treatments are available as over-the-counter products and medicine for which you need a prescription. Asthma can usually be controlled with a combination of drugs and environmental changes when the asthma triggers are identifyed. Simply limit your exposure to the trigger. If you can not avoid the asthma you have to opt for medical treatment. The keyword for longterm asthma treatment is "desensitization", it is the only known cure to the disease.
Exercise Induced Asthma
Exercise induced asthma causes you to remain short of breath after exercise. Sometimes this condition lasts for longer periods of time. If you suffer from asthma you know that exercise is a common trigger of asthma attacks. Consult your physician, as with appropriate treatment you can exercise like everyone else. The larger number of people who suffer from that kind of asthma who are top-athletes proves that there are effective asthma medications for fitness enthusiasts.

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